Classes

Enhance Fitness
Mondays & Wednesdays, 9:00 –10:00 am
Fridays 8:45 – 9:45 am
Members: $25.00 members, Non-members: $33.00 (per month).  Free for Kaiser Permanente Members.
Location: Dining Hall/Activity Room
Led by: Ernestine Robinson and/or Charlesetta McDowell
Join this very popular class for safe and effective strength training, flexibility, and balance exercises.  Medical clearance required from your physician!

Yours in Rhythm – Hand Drumming         NEW!
10:30 – 11:30 am
Mondays, July 17, 24, 31 & August 7
Members: $3.00 per class / $12.00 for 4 weeks,
Non-members: $5.00 per class / $20.00 for 4 weeks
Location: Dining Hall
Instructor: Simone LaDrumma
Sign up at the Front Desk for one class and/or all 4 weeks.
Drumming strengthen muscles, improve coordination,
and sharpens memory while playing the rhythms one loves to dance to.

Sliders Line Dancing
Tuesdays, 10:00 – 11:45 am
Fridays, 10:00 –11:00 am
Members: $2.00 members, Non-members: $3.00 non-members
Location: Dining Hall/Activity Room
Led by: Ann King
In the mood to dance? Join this fun class that will
meeting to learn more about Weight Watchers.

Jewelry Making Studio
1:30 – 2:30 pm
Fridays
Members: $2.00 members, Non-members: $3.00 non-members
Location: Activity Room
Led by: Elizabeth Shier
Do you want to learn how to create your own jewelry
that you can feel proud to wear, give as gifts, or even sell?
All levels are welcome to join!

Writing our Memoirs
Led by:  Diane Morris
Write about and reflect on your life experience in a group setting. Opportunity to share stories as well.

Senior Strummers
1:00 pm
Tuesdays Members: $2.00 members, Non-

members: $3.00 non-members
Location: Computer Room,
Sing and play both old and new songs. Guitar players of all levels are welcomed.

AARP Driver Safety Course 
9:00 am – 1:00 pm
Monday & Tuesday – TBD*
AARP Members: $15.00, AARP Non-members: $20.00
Location: Computer Room
*Must attend both days.  Make checks payable to AARP the day of class.
This refresher course is for drivers 50 & over and can help save money on insurance premiums for 2 years.

Computer Class
1:00 – 2:00 pm
Wednesdays
Cost: Free!
Location: Computer Room
Do you want to learn basic computer skills such as typing, how to use Microsoft Word, how to use email, and more. Join us for some basiccomputer instruction.

Case Management & Grief Support Services
Led by: Wei Wei Zhan
Please schedule an appointment by calling (206) 726-4926.
Schedule a time to chat with our Social Worker regarding any personal issues that you may have.

Compassionate Friends of Seattle City Chapter
3rd Thursdays
7:00 – 9:00 pm
Cost: Free
Location: Computer Room
Compassionate Friends offers support to family members after
the death of a child or sibling.

Duplicate Bridge
11:00 am – 3:00 pm
1st & 4th Mondays (only) Unsanctioned
2nd & 3rd Mondays (regular bridge play) Sanctioned
Members: $2.00 members, Non-members: $3.00
Location: Solarium

Social Bridge
11:00 am – 3:00 pm
Tuesdays
Members: $2.00, Non-members: $3.00
Location: Solarium
This is the perfect place to practice and catch up with friends.

LeEtta King Bridge
5:00 pm
Thursdays
Cost:  $10
Location: Dining Hall
Join this bridge group that is part of the American Bridge Association.

Foot Care
Members: $22.00 members, Non-members: $27.00 non-members
Led by: Cindy Granger, RN
Call 206-726-4926 to schedule a (30- min. session) appointment.
Foot soak, massage and nail trim. Please bring a towel.

Diabetes Workshop
10:00 am – noon
Thursdays
Location: Solarium
Led by: Dr. Jauna Royster
Learn about preventing and managing diabetes a community health education specialist informs seniors about diabetes and the importance of good nutrition at her weekly workshops.

Health Insurance
By appointment
SHIBA Volunteer: Judy Ellis
SHIBA (State Health Insurance Benefits Advisor) is for health insurance counseling. Learn about as well as compare plans.

Central Bingo

1:00 pm – 4:00 pm
Tuesdays
Cost: $10.00 Buy-Ins
Location: Activity Room
Led by: Ann King & Joan Ervin
Do you want to win cash? Come join a fun game of Bingo.
There is nothing new under the sun—find it in the Bible.

Quilting Club
4:00 pm – 7:00 pm
Wednesdays
Location: Solarium
Led by:  Annie Harper
Bring your own materials and learn how
to 
create beautiful quilts!

Gardening Club
9:30 – 11:00 am
Thursdays
Cost: Free
Led By: Diane Morris
If you enjoy the outdoors join us and
help keep the Central’s ground beautiful!

Youth in Focus              NEW!
10:00 a.m.-1:30 p.m.
Monday, August 14th – Friday & August 18th
Cost:  Free to CASC Members
Lower Level
*Class Participants Must Sign A Photo Release Form to Participate;
*Cameras will be provided;
*Seniors must attend all classes during the week of instruction;
*Each Senior will be paired with a youth;
*Each Senior will receive a Photo; and
*Each senior must be willing to display their photo as a part of the
final Exhibit.  (please see Sample Wall of Photos on Display).
Limited to 15 participants.  Sign Up at the Front Desk.